Saturday, January 2, 2010

Yoga


So as of yesterday, I got hit with the pregnancy nausea. I was on the couch all day expect for when I took a shower and took the dog out for a pottie break. I can't believe how much I slept!
I used to think that when I got pregnant, I'd been zipping away on the eliptical machine, staying toned and energized. HA! I can't believe I haven't been to the gym in 2 weeks! So I've decided to join a pregnancy yoga class. I also need the community of other pregnant women to relate to in addition to my regular circle of friends. I don't always want to feel like the weeney who can't drink or has to go to bed early or doesn't have the energy to keep up. It would be nice to have another circle of women who completely relate and also stay active with.
Here's hoping for a better day today. I will attempt the gym for a mere 30 minutes. Then I'll go to the salon for a haircut with my favorite stylist. And that will be the highlight of my day, folks.

1 comment:

  1. Yes, yoga is very good during pregnancy. It's better to start the routine
    at the earliest point of pregnancy so women can slowly cope up to the
    growing load. According to experts, regular exercise also works as morning sickness treatment. Exercising just offers so many benefits that
    it should be a part of every pregnant woman's routine.

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